Well, I have finally decided that my biggest hold-up to getting the exercises started is that I'm not sure I can handle the pain that will come with trying to move my spine closer to its original position. My back attacks have returned after about three months of none, which means that my back is moving again. I have at least asked my doctor for new x-rays since I'm sure my last ones were nearly five years ago. I'd like to have a baseline to work from before beginning the exercises too so that I can see how beneficial they will be. In the meantime though, I really just need to concentrate on what the benefits will be instead of thinking about how painful it might be to get there.
I hope to keep this blog a little more up-to-date in the new year so we'll see how that goes.
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